You deserve to live easier.
My ultimate goal is simple: to help folks live and work with a bit more ease, so you can make the most out of every part of your life.
About
Humans need something both simple and profound: to be truly validated, seen, and heard. You might be wondering why past hurts keep resurfacing, how to handle a major life pivot, or why everyday stress feels like a heavy weight. My goal is simple: to help you live and work with greater ease, self-compassion, and clarity so you can make the most out of every area of your life.
Working from a person-centered, relational lens I provide a warm, non-judgmental space where healing and thriving are within reach. I specialize in young adults, caregivers, first responders, law enforcement, new counselors, and members of the LGBTQ+ community.
Whether you are navigating career burnout, anxiety, life transitions, relationship dynamics, or spiritual exploration, we will work together to help you build resilience and self-acceptance.
You don't have to navigate these complex seasons alone—reach out today to schedule a free consultation and see if we're a good fit. I offer counseling and psychotherapy via secure video telehealth.
Matt Carrillo
MA, LPC, LMHC, NCC
Services
Approaches
- Solution Focused Brief (SFBT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Humanistic Therapy
- Relational Therapy
- Integrative Therapy
Fees
- Individual Session: $175