Matt Carrillo Counseling & Psychotherapy

Humans need something both simple and profound: to be truly validated, seen, and heard. You might be wondering why past hurts keep resurfacing, how to handle a major life pivot, or why everyday stress feels like a heavy weight. My goal is simple: to help you live and work with greater ease, self-compassion, and clarity so you can make the most out of every area of your life. I work from a person-centered, relational lens, creating a warm, non-judgmental space where healing and thriving are always within reach. My practice specializes in supporting young adults, caregivers, new counselors, and members of the LGBTQ+ community. Whether you are navigating career burnout, anxiety, life transitions, relationship dynamics, or spiritual exploration, we will work together to help you build resilience and self-acceptance. I see clients in person in Houston, Texas (conveniently located near Memorial Park), as well as virtually across Texas, Florida, and South Carolina via secure telehealth. You don't have to navigate these complex seasons alone—reach out today to schedule a free consultation and see if we're a good fit.